Turn the kale-haters in your family, into kale-lovers with this Thai Curry Peanut Bowl! As the creator of this recipe says: “This is the peanut sauce of the gods! A gingery peanut sauce with curry powder that will have you licking the spoon, then licking the plate, and, once everything is totally gone, sniffing around your kitchen like an addict wondering if maybe you spilled a little somewhere”. (I may or may have have been caught doing this). Honestly, I lurve this dish and

One of the things you'll hear me say a lot is "Healthy habits not restrictions"!! Being healthy does not automatically equate to no more deliciousness. Quite the opposite actually! If you're willing to get in the kitchen and get your hands dirty, there is no end to healthy treats you can devour! Once I began baking healthier versions of the treats I enjoy, I found I was able to indulge more often while at the same time diminishing my cravings for store bought, no-good-for-you

Packed with protein, fibre and healthy fat to fill you up, these muffins make the perfect grab-and-go breakfast. (Although, to be honest, my favourite way to enjoy them with a cup of tea around 4pm when that snack attack hits!) INGREDIENTS: Recipe via Minimalist Baker. MAKES 8-10 Muffins ⁠⠀ 🍌 2 Tbsp ground flax 🍌 5 Tbsp water⠀ 🍌 2 medium ripe bananas⁠⠀ 🍌 4 Tbsp maple syrup⁠⠀ 🍌 3 Tbsp unsweetened almond milk⁠⠀ 🍌 1 tsp pure vanilla extract⁠⠀ 🍌 1 tsp baking powder⁠⠀ 🍌 1