INGREDIENTS: 1 large onion, chopped 2 Tbps Olive, Coconut or Avocado Oil 2-3 stalks celery, diced 2-3 carrots, diced 2 cloves garlic, minced or crushed 5 cups vegetable stock (I use Pacific Organic Low Sodium Vegetable Broth) 1 cup dry sprouted lentils (I use Second Spring) 1/2 cup dry sprouted quinoa (I use Second Spring) 1-2 cups chopped greens of choice (i.e. kale, collard greens, spinach) 1 tsp dried basil 1 tsp dried oregano 1/2 tsp - 1 tsp fine grain sea salt 1 tsp gr