

Soak This! ~ Why and How To Soak Grains, Nuts, Seeds and Legumes
Ever notice that after you eat certain “health” foods you feel really bloated? Or maybe you have a really hard time digesting them?...


Lentil Shepherd's Pie with Sweet Potato Broccoli Mash
This is one of my favourite dishes to make on a Sunday. I do everything except bake it. That way, when I get home from work on Monday,...