Self care comes in a lot of different forms. Meal prepping is one of the ways I regularly practice self care. Actually, to be honest, it's one of the only forms of self care I practice regularly! (Note to self - work on practicing more self care 😁 ). By meal planning and prepping my food I set myself up for success in the coming week. Life can be so flippin' busy, and meal prepping ensures that I'll be fuelling my body with healthy, nutritious food all week long (which trans