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The Power of Warm Lemon Water and Cayenne Pepper!

Starting your day with a warm glass of lemon water (and a dash of cayenne!) is a simple ritual that you can incorporate into your life without much effort and still reap an abundance of health benefits. Warm lemon water provides a super stimulant to the liver, helping it to safely eliminate toxins that would otherwise be trapped in your digestive system for a longer period of time. Keeping your liver (your main detoxing organ) and your digestive system clean helps your body prevent disease. Combining the cayenne with the lemon increases the detoxing effect and raises your body temperature which will in turn increase your metabolism. Drinking this combination, first thing every morning on an

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