Corporate Wellness

Corporate Wellness Talks

Are you looking to support positive change and promote healthier lifestyles for your employees? 

Even simple healthy shifts have the power to improve employee well-being. Positive eating habits promote better sleep, increased energy and reduce stress and anxiety.


My health and nutrition training has taught me so much, and I love nothing more than sharing my knowledge with others and inspiring change!


Coworkers Talking on Video Conference

Past events have included talks on: 

  • Simple Habits to Begin Today

  • Healthy Eating During the Work Week 

  • Gut Health 101


I'd also be more than happy to create a tailored health and wellness presentation for your group or workplace.


If you would like to work together to create a unique, engaging and inspiring experience for your group,  please contact me to discuss options.