Corporate Wellness Talks
Are you looking to support positive change and promote healthier lifestyles for your employees?
Even simple healthy shifts have the power to improve employee well-being. Positive eating habits promote better sleep, increased energy and reduce stress and anxiety.
My health and nutrition training has taught me so much, and I love nothing more than sharing my knowledge with others and inspiring change!
Past events have included talks on:
Simple Habits to Begin Today
Healthy Eating During the Work Week
Gut Health 101
I'd also be more than happy to create a tailored health and wellness presentation for your group or workplace.