Turmeric Ginger Latte
Immunity Boosting Turmeric Ginger Latte🧡
With all that is going on in the world right now, it is more important than ever to take care of our immune system.
And sipping on this delicious Turmeric Ginger Latte will do just that!
TURMERIC is truly a natural wonder in the healing world, it has been used as a powerful anti-inflammatory, antioxidant, antiseptic, and anti-depressant since ancient times. Turmeric is known for it's anti-cancer and anti-aging properties, as well as its anti-fungal, anti-bacterial, anti-microbial properties.
GINGER is no slouch either! It has incredible immune-boosting and germ fighting abilities and is known to prevent colds, flus, motion sickness, and vertigo. Ginger also contains potent anti-inflammatory compounds and as a result is a powerful painkiller which makes it especially beneficial for those who suffer with joint, muscle, and nerve pain.
'Nuff said! Gimmie the recipe!
INGREDIENTS:
2 cups boiling water⠀
1 inch fresh organic turmeric root, chopped OR 1/2 tsp turmeric powder
2 inches fresh organic ginger root, chopped
1/2 tsp ground cinnamon⠀
1 tbsp coconut oil or MCT oil⠀
Option: 1/2 cup nut milk⠀
1-2 tsp raw, unpasteurized honey⠀
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DIRECTIONS: ⠀
Add all ingredients to your high speed blender and blend.⠀
You may wish to strain the mixture into your cup with a wire mesh strainer but you don't have to if you don't mind having some grit in the bottom of your cup! (I never do this step).
Source: joyoushealth.com
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