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Turmeric Ginger Latte




Immunity Boosting Turmeric Ginger Latte🧡⁠

With all that is going on in the world right now, it is more important than ever to take care of our immune system. ⁠

And sipping on this delicious Turmeric Ginger Latte will do just that!


TURMERIC is truly a natural wonder in the healing world, it has been used as a powerful anti-inflammatory, antioxidant, antiseptic, and anti-depressant since ancient times. Turmeric is known for it's anti-cancer and anti-aging properties, as well as its anti-fungal, anti-bacterial, anti-microbial properties. ⁠

GINGER is no slouch either! It has incredible immune-boosting and germ fighting abilities and is known to prevent colds, flus, motion sickness, and vertigo. Ginger also contains potent anti-inflammatory compounds and as a result is a powerful painkiller which makes it especially beneficial for those who suffer with joint, muscle, and nerve pain.


'Nuff said! Gimmie the recipe!


INGREDIENTS: ⁠

  • 2 cups boiling water⁠⠀⁠

  • 1 inch fresh organic turmeric root⁠, chopped OR 1/2 tsp turmeric powder

  • 2 inches fresh organic ginger root⁠, chopped⁠

  • 1/2 tsp ground cinnamon⁠⠀⁠

  • 1 tbsp coconut oil or MCT oil⁠⠀⁠

  • Option: 1/2 cup nut milk⁠⠀⁠

  • 1-2 tsp raw, unpasteurized honey⁠⠀⁠

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DIRECTIONS: ⁠⠀⁠

  1. Add all ingredients to your high speed blender and blend.⁠⠀⁠

  2. ⁠You may wish to strain the mixture into your cup with a wire mesh strainer but you don't have to if you don't mind having some grit in the bottom of your cup! (I never do this step).


Source: joyoushealth.com

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