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February 28, 2017

Just so we're clear - being healthy and eating cookies are not mutually exclusive. You just have to be willing to get your hands a little dirty and bake!

Most store bought cookies are filled with heavily processed flour, nasty preservatives, GMO refined white sugars, GMO oils, and some of the absolute worst ingredients you can put in food. Yuck. 

This recipe however, is free from bleached, processed flours, refined sugar, inflammatory oils and ingredients you can't pronounce (and your body can't digest).  It's my go-to recipe when my sweet tooth hits. Give it a try, it takes no time and the cookies are deeeeelicious! 

Chocolate Chip Oatmeal Nut Cookies

1/3 cup almond butter or peanut butter (unsweetened)

2 tablespoons melted coconut oil

1/2 cup maple syrup or brown rice syrup (do NOT substitute for granulated sugar of any kind, cookies will turn out too dry)

1/3 cup non-dairy milk

1 teaspoon vanilla extract

1 cup organic sprouted spelt flour (or regular spelt if y...

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